Point Of You Yoga.

This very point here at which you find yourself is where it happens. The joining of heaven and earth.

Teaching Schedule @ In Motion Fitness Chico, CA:

6am Tuesdays & Thursdays - ‘Sunrise Salutations’ (60mins)

• Medium paced Vinyasa (Flow) style class.

  (Some experienced suggested but not mandatory)

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Teaching Schedule @ The Pilates Barre Chico, CA:

6am Mon-Wed ‘Yoga METHOD’ *warm (60 mins)

Medium paced Vinyasa style class.

(Some experience suggested)

9am Sundays - ‘Yoga FLOW’ *room temp (90mins)

Full Spectrum Vinyasa class where we put it all together often working towards a peak pose or peak flow sequence.

• Sign up for class Here